Fresh Salad
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Artichokes

DID YOU KNOW?

a Chew & a Bite Meals 

can better your life.....

  • A Vegan Diet Is Richer in Certain Nutrients. ...

  • It Can Help You Lose Excess Weight. ...

  • It Appears to Lower Blood Sugar Levels and Improve Kidney Function. ...

  • A Vegan Diet May Protect Against Certain Cancers. ...

  • It's Linked to a Lower Risk of Heart Disease. ...

  • A Vegan Diet Can Reduce Pain from Arthritis.

TASTY MEALS 

Sometimes a Chew & a Bite is all you need.

Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients. a Chew & a Bite has a unique way of making your mouth water with the simplicity of ingredients, yet the complexity of unforgettable flavors. Even though a Chew & a Bite focuses on vegan recipes, the diversity of plant based and traditional cuisine are also embraced. 

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Cutting vegetables

Healing the world through the power of vegan cooking. 

Chef T

-creating memorable moments that inspire a healthy lifestyle through vegan living